Or, Learn Parkour: An ADHD Podcast

It’s late.
Sure, you could put away your work and wind down for the night, relax, shut your mind off, or…
you could learn parkour. ​

​Our flagship podcast- Or, Learn Parkour is a bi-weekly comedy talk show hosted by WPC co-founders Jordan Rawlings and Lex Brown, two adults with Attention Deficit Hyperactivity Disorder (inattentive and combined type, respectively). Join us and our special guests as we explore the ups and downs of living with ADHD, creating while neurodivergent, and whatever else we can’t stop talking about. 
​Updates every other Monday wherever cool kids get their podcasts.

Looking for transcripts?

Those are on our blog, along with WPC news and other podcast updates.

OLP 040: Listening to a Podcast, Talking About Another Podcast Or, Learn Parkour: An ADHD Podcast

In this episode, Lex & Jordan dive into the concept of optimum arousal, and how it can be a tool to game your ADHD and do (or not do) whatever you want. Join us for soap operas, viddy games, and… sweat. Lots of sweat. It's so warm in the studio y'allThanks for listening!CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, prescription drugsThanks for listening!Credits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.comStart your own podcast and help us keep making ours!Buzzsprout – Let's get your podcast launched!  Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!
  1. OLP 040: Listening to a Podcast, Talking About Another Podcast
  2. OLP 039: Hole! (Lo-Fi Edition)
  3. OLP 038: Griffin McElroy's Timbre
  4. OLP 037.5: Jordan Forgets the Name of the Podcast (and other bloopers)
  5. OLP 037: A Pro Malewife Podcast
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